Chicken Breast

Packaged product Volailles Perdue

Chicken Breast contains 96 kcal per 100 g. A serving, 4 z, 114 g (114 g) provides about 110 kcal.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
21,9 gprotein
0 gcarbohydrates
0,88 gfat
110kcal in serving, 4 z, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96,5 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 70,2 mg 23 %
Sodium L 65,8 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,9 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %96kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,9 gabove the median for volailles (median 17,9 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,87 g)
  • Fat0,88 gin the lowest quarter of volailles (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium65,8 mgin the lowest quarter of volailles (median 283 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perdue
Barcode
0207476411525
Label serving
4 z (114 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Herb Chicken Breast Best Buy 96 16,7 g 5,3 g 1,3 g
Organic chicken breasts Kirkland 96 21,1 g 0 g 0 g
Classic Turkey Mince Mashed Potato My Fitness Kitchn 97 8,1 g 13,5 g 1,2 g
Red Thai Chicken Curry The Gym Kitchen 97 7,7 g 11,9 g 1,7 g
Chicken Breast Tenderloins Perdue 97 21,9 g 0 g 0,88 g
Chicken & Rice Bowl Marie Callender’s 97 4,5 g 13,8 g 2,3 g
Chicken Skewers Tropics 97 8,6 g 12,1 g 1,7 g
Cold Basil Pesto Pasta - Chicken Meals By Moodi 97 11,8 g 5,8 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 96 kcal. Serving, 4 z, 114 g (114 g): about 110 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 4 z, 114 g (114 g). About 92 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).

How many carbs are in Chicken Breast?

Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chicken Breast?

100 g contains 65,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207476411525. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.