Chicken breast
Packaged product Volailles Panache
Chicken breast contains 50 kcal per 100 g. A serving, 55.0 g (55 g) provides about 28 kcal.
Roughly 84 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 8 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of volailles (median 17,9 g)
- Fat0,5 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,2 gin the lowest quarter of volailles (median 1,2 g)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted turkey Breast Sprouts | 50 | 11 g | 1 g | 0 g |
| Smoked Turkey Breast Ziggys | 50 | 9 g | 2 g | 0,5 g |
| Oven Roasted Turkey Breast All Natural Members Mark | 50 | 11 g | 0 g | 0 g |
| Buffalo Style Chicken Breast Prima Della | 50 | 10 g | 1 g | 0,5 g |
| Fajita Chicken Deli Meat WalMart | 50 | 10 g | 0 g | 0,5 g |
| Sprouts Turkey Sprouts | 50 | 11 g | 1 g | 0,5 g |
| Chicken tikka masala Kevin's natural foods | 50 | 16,4 g | 3,6 g | 4,3 g |
| Plain Pulled Chicken Wegman’s | 50 | 9 g | 0,33 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 50 kcal. Serving, 55.0 g (55 g): about 28 kcal.
Is Chicken breast high in protein?
Chicken breast contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,1 g in serving, 55.0 g (55 g). About 84 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken breast?
Chicken breast has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0436054608303. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.