Chicken breast

Packaged product Volailles Member's Mark

Chicken breast contains 98 kcal per 100 g. A serving, 112 g (112 g) provides about 110 kcal.

Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (109 kcal per 100 g).

100 g provides 2 222 222 % of the Daily Value for molybdène.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken breast by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
20,5 gprotein
0 gcarbohydrates
2,2 gfat
110kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98,2 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,45 g 2 %
Cholesterol L 65 000 mg 21 667 %
Sodium L 196 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,5 g 41 %
Molybdène L 1 000 000 µg2 222 222 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Fat: 20 %98kcal / 100 g
  • Protein 80 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Molybdène2 222 222 %

Nutritional insights

  • Protein20,5 gin the lowest quarter of volailles (median 23 g)
  • Fat2,2 gabove the median for volailles (median 1,8 g)
  • Saturated fat0,45 gbelow the median for volailles (median 0,5 g)
  • Sodium196 mgabove the median for volailles (median 80 mg)
  • Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Member's Mark
Barcode
0193968013400
Quantity
10 pounds
Label serving
112 g
Category
Poitrines de poulet
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BONELESS SKINLESS READY TO COOK CHICKEN BREAST WITH RIB MEAT CONTAINS UP TO 15% CHICKEN BROTH, SALT, NATURAL FLAVORINGS. ICE GLAZED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Boneless & Skinless Chicken Breasts Kirkland 98 21,4 g 0 g 0,89 g
Chicken Breasts Trader Joe's 98 22,3 g 0 g 0,89 g
Chicken Breast Gerber Amish Farm 98 23,2 g 0,89 g 0 g
Fresh Chicken Thin Slices Breasts Nature's Promise 98 23,2 g 0 g 0,89 g
Filets de poulet jaune extra tendres certifiés x 2 Marque Repère 98 23 g 0 g 0,6 g
Filet de poulet Prix Mini 98 22 g 0,5 g 1,3 g
Hähnchenbrustfilet Güldenhof 98 19,5 g 0,5 g 2 g
Pechuga de pollo al ajillo Campofrio 98 19 g 2 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken breast?

100 g of Chicken breast has 98 kcal. Serving, 112 g (112 g): about 110 kcal.

Is Chicken breast high in protein?

Chicken breast contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 112 g (112 g). About 80 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 23 g).

How many carbs are in Chicken breast?

Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breast?

Chicken breast contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Chicken breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are molybdène (2 222 222 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken breast?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193968013400. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.