Chicken Breast
Packaged product Volailles Lillydale
Chicken Breast contains 105 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 105 kcal.
Roughly 87 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars1 gabove the median for volailles (median 0,88 g)
- Fat1 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,1 gin the lowest quarter of volailles (median 1,2 g)
- Sodium45 mgin the lowest quarter of volailles (median 290 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips Fajita Ann's best | 105 | 19 g | 1 g | 2,7 g |
| High Protein Balti Chicken Muscle food | 105 | 10,9 g | 9,3 g | 2,4 g |
| Pamoly Raised Since 1966 Turk's Corn-Fed Chicken Turk’s Chicken | 105 | 22,3 g | 0 g | 1,6 g |
| British Skinless Chicken Mini Breast Fillets Waitrose | 105 | 23,9 g | 0,5 g | 1 g |
| Chicken tenders with spuds & smoky mayonnaise Macros | 105 | 10,5 g | 8,4 g | 2,7 g |
| Skinless Chicken Breast Tesco | 105 | 23,7 g | 1 g | 0,6 g |
| Diced Chicken Clean Eatz Kitchen | 105 | 17,5 g | 1,8 g | 2,6 g |
| Chicken Breast - Raw, Skinless Inghams | 105 | 22,3 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 105 kcal. Serving, 1 portion, 100 g (100 g): about 105 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 87 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735189475. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.