Chicken Breast
Packaged product Volailles Lidl
Chicken Breast contains 116 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 130 kcal.
Roughly 76 % of its calories come from protein, with 24 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,89 g | 4 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 89,3 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of volailles (median 17,9 g)
- Fat3,1 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,89 gbelow the median for volailles (median 1,2 g)
- Sodium89,3 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breast Good & Gather | 116 | 22,3 g | 0 g | 2,7 g |
| Organic Boneless and Skinless Chicken Breast Trader Joe’s | 116 | 22,3 g | 0 g | 2,7 g |
| Organic Chicken Thighs Kirkland | 116 | 19,6 g | 0 g | 4 g |
| Chicken Kirkland | 116 | 19,6 g | 0 g | 4 g |
| Chicken breast Boneless Skinless With Rib Meat Trader Joe’s | 116 | 22,3 g | 0 g | 2,7 g |
| Diced chicken breast Shazans | 116 | 21,8 g | 0,5 g | 3,2 g |
| Boneless Skinless Chicken Breast First Street | 116 | 22,3 g | 0 g | 2,7 g |
| Chicken Breast Heritage Farm | 116 | 22,3 g | 0 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 116 kcal. Serving, 1 portion, 112 g (112 g): about 130 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 76 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 3,1 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 89,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2226750010689. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.