Chicken
Packaged product Volailles Better Protein
Chicken contains 178 kcal per 100 g. A serving, 4 -5 pieces, 152 g (152 g) provides about 270 kcal.
Roughly 61 % of its calories come from protein, with 27 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 26,3 mg | 9 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 0,66 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 12 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,3 gin the top quarter of volailles (median 17,9 g)
- Fiber0,66 gabove the median for volailles (median 0,031 g)
- Sugars0,66 gbelow the median for volailles (median 0,88 g)
- Fat5,3 gabove the median for volailles (median 4,4 g)
- Saturated fat1,3 gabove the median for volailles (median 1,2 g)
- Sodium375 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Protein
- Barcode
- 6295157504073
- Label serving
- 4 -5 pieces (152 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Herbs & Onion Sausages (Uncooked) Sunworks Farm | 178 | 16,5 g | 1,2 g | 11,8 g |
| Chicken Sausage Sunworks Farm | 178 | 16,5 g | 1,2 g | 11,8 g |
| Chicken Garlic And Rosemary Sausages Sunworks | 178 | 16,5 g | 1,2 g | 11,8 g |
| Cheesy chicken and broccoli casserole Factor | 178 | 11,5 g | 9,7 g | 10 g |
| Hot & Spicy Chicken Breast Tenders Steggles | 178 | 12,6 g | 7,8 g | 10,4 g |
| Chicken Breakfast Patties Sunworks | 178 | 15,5 g | 1,7 g | 12,1 g |
| Pesto Chicken Penne FED. | 178 | 13,2 g | 17,6 g | 6 g |
| Curry Chicken Salad Wrap Whole Foods | 178 | 13,6 g | 18,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 178 kcal. Serving, 4 -5 pieces, 152 g (152 g): about 270 kcal.
Is Chicken high in protein?
Chicken contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 40 g in serving, 4 -5 pieces, 152 g (152 g). About 61 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 5,3 g of total carbohydrates per 100 g, including 0,66 g of fiber and 0,66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 5,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6295157504073. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.