Chicken & Bacon Sandwich
Packaged product Repas et plats Spar
Chicken & Bacon Sandwich contains 223 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 401 kcal.
Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 45 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for repas et plats (median 10 g)
- Fiber2,2 gabove the median for repas et plats (median 1,7 g)
- Sugars2,1 gbelow the median for repas et plats (median 2,6 g)
- Fat8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium334 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358280653
- Label serving
- 1 portion (180 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Burger empanada Garden green | 223 | 16,9 g | 13,8 g | 10 g |
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| Korean Style BBQ Chicken Pizza Ole & Lena's Pizzeria | 223 | 12,1 g | 29,3 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Sandwich?
100 g of Chicken & Bacon Sandwich has 223 kcal. Serving, 1 portion, 180 g (180 g): about 401 kcal.
Is Chicken & Bacon Sandwich high in protein?
Chicken & Bacon Sandwich contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 21,6 g in serving, 1 portion, 180 g (180 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Chicken & Bacon Sandwich?
Chicken & Bacon Sandwich has 24,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Sandwich?
Chicken & Bacon Sandwich contains 8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken & Bacon Sandwich?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358280653. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.