Chicken & Avocado Sandwich
Packaged product Repas et plats Eat
Chicken & Avocado Sandwich contains 187 kcal per 100 g. A serving, 1 serving, 156 g (156 g) provides about 292 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from protein and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of repas et plats (median 10 g)
- Sugars1,4 gbelow the median for repas et plats (median 2,6 g)
- Fat6,2 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,7 gbelow the median for repas et plats (median 2,7 g)
- Sodium450 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat
- Barcode
- 9310645451473
- Label serving
- 1 serving (156 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn And Chive Dumpling Royal Gourmet | 187 | 5,6 g | 25,8 g | 6,6 g |
| Meat Lover Pizza Pizza Bae | 187 | 10,3 g | 23,9 g | 5,2 g |
| TUNA SALAD sandwich Molly's | 187 | 10,1 g | 21,7 g | 7,6 g |
| Farm Fresh Egg Salad Sandwich Bodega | 187 | 9,6 g | 17,7 g | 8,6 g |
| Smokin' vegan pizza The white rabbit | 187 | 1,2 g | 28,6 g | 7,1 g |
| Tuna Cucumber Sushi Roll 7-Eleven Hawaii | 187 | 5,7 g | 39 g | 4,1 g |
| Fishburgers de salmón Japofish | 187 | 16,5 g | 2 g | 12,1 g |
| Rusburger Gemüsepuffer aus Rote Bete Dovgan | 187 | 8,1 g | 30 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Avocado Sandwich?
100 g of Chicken & Avocado Sandwich has 187 kcal. Serving, 1 serving, 156 g (156 g): about 292 kcal.
Is Chicken & Avocado Sandwich high in protein?
Chicken & Avocado Sandwich contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 156 g (156 g). About 31 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Chicken & Avocado Sandwich?
Chicken & Avocado Sandwich has 16,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Avocado Sandwich?
Chicken & Avocado Sandwich contains 6,2 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken & Avocado Sandwich?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645451473. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.