Chicken
Packaged product Volailles Aldi
Chicken contains 104 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 130 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,72 g | 4 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 6 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for volailles (median 17,9 g)
- Sugars1,2 gabove the median for volailles (median 0,87 g)
- Fat1,7 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat0,72 gbelow the median for volailles (median 1,2 g)
- Sodium357 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chorizo Sausage Wild fork | 104 | 20,8 g | 0,8 g | 2,4 g |
| Cooked Turkey Slices Glensallagh | 104 | 20,2 g | 1,4 g | 1,9 g |
| Wafer Thin Roasted Turkey Premier Deli | 104 | 24,5 g | 0,5 g | 0,6 g |
| Marinated chicken breast Aldi | 104 | 19,8 g | 2,6 g | 1,2 g |
| Free Range Marinated Chicken Breast Fillets Aldi | 104 | 20,4 g | 1,4 g | 1,7 g |
| roast chicken breast Morrisons | 104 | 21,6 g | 0,6 g | 1,6 g |
| Free Range Marinated Chicken Breast Fillets - Mixed Herb & Lemon Ready- Set- Cook | 104 | 20,4 g | 1,4 g | 1,7 g |
| Free Range Chicken Breast Fillets Waitrose Duchy Organic | 104 | 23,4 g | 0,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 104 kcal. Serving, 1 portion, 125 g (125 g): about 130 kcal.
Is Chicken high in protein?
Chicken contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 25,5 g in serving, 1 portion, 125 g (125 g). About 80 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken?
Chicken has 1,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 1,7 g of fat per 100 g, of which 0,72 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2101658009464. License: ODbL 1.0 (Open Food Facts). Source record dated 4 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.