Chessy mizan
Packaged product Produits laitiers et oeufs Cheezy
Chessy mizan contains 211 kcal per 100 g. A serving, 100.0 g (100 g) provides about 211 kcal.
Roughly 70 % of its calories come from fat, with 17 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 10,6 g | 53 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 12 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Fat16,5 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat10,6 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheezy
- Barcode
- 6130413001111
- Label serving
- 100.0 g
- Category
- Fromages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan vache qui rit La vache qui rit | 211 | 9,5 g | 5 g | 17 g |
| Fromage frais de brebis Naturalia | 211 | 11 g | 3,5 g | 17 g |
| Croque baby fromage Cité Marine | 211 | 9,7 g | 20,9 g | 9,4 g |
| Classic Cheese Zdenka | 211 | 14,9 g | 4 g | 14,9 g |
| Singles American Reduced Fat Pasteurized Prepared Cheese Product with Added Calcium Great Value | 211 | 15,8 g | 10,5 g | 13,2 g |
| Mozzarella catalana la bufala de l'emporda | 211 | 14,7 g | 8,1 g | 13,3 g |
| Serek topiony hochland Hochland | 211 | 11 g | 5,8 g | 16 g |
| Sir mediteran sa min. 45% m.m. Premia | 211 | 12,3 g | 3,6 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chessy mizan?
100 g of Chessy mizan has 211 kcal. Serving, 100.0 g (100 g): about 211 kcal.
How much protein is in Chessy mizan?
Chessy mizan contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Chessy mizan?
Chessy mizan has 6,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chessy mizan?
Chessy mizan contains 16,5 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130413001111. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.