Chefir 3,3%
Packaged product Autres aliments Mugura
Chefir 3,3% contains 59 kcal per 100 g. A serving, 900 g (900 g) provides about 531 kcal.
Roughly 50 % of its calories come from fat, with 27 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 27 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat3,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium24 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mugura
- Barcode
- 5941265029755
- Quantity
- 900g
- Label serving
- 900 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Root blend Great Value | 59 | 1,2 g | 14,1 g | 0 g |
| Ocean Royale Marinara Mix Ocean royale | 59 | 12,4 g | 1,5 g | 0,3 g |
| Randen gedämpft Migros | 59 | 1,9 g | 11 g | 0,5 g |
| GO Yoplait Yoplait | 59 | 10 g | 3,5 g | 0,5 g |
| كانديا Candia | 59 | 3,2 g | 4,8 g | 3,1 g |
| Mélange cuisine pour recettes provençales Saint Eloi | 59 | 1,2 g | 3,5 g | 4 g |
| Spaghetti loops Morrisons | 59 | 1,5 g | 11,9 g | 0,4 g |
| Hiro Danone | 59 | 8,3 g | 5,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chefir 3,3%?
100 g of Chefir 3,3% has 59 kcal. Serving, 900 g (900 g): about 531 kcal.
How much protein is in Chefir 3,3%?
Chefir 3,3% contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 30,6 g in serving, 900 g (900 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Chefir 3,3%?
Chefir 3,3% has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chefir 3,3%?
Chefir 3,3% contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chefir 3,3%?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941265029755. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.