cheetos
Packaged product Autres aliments Sabritas
Cheetos contains 560 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 168 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 509 mg | 22 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,7 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber4,2 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,5 g)
- Fat36,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Sodium509 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabritas
- Barcode
- 7500478044276
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ローストアマニ粉末 ニップン | 560 | 20,4 g | 31,6 g | 44 g |
| Bouchées aux noix baies et cerises President's Choice | 560 | 16 g | 42 g | 38 g |
| Deluxe Trail Mix Compliments | 560 | 18 g | 34 g | 40 g |
| Crunchy Cheetos Cheetos | 560 | 6 g | 60 g | 36 g |
| 6 Feuilles Assorties - Scrapcooking Scrapcooking | 560 | 0 g | 50 g | 40 g |
| Torta turon de alicante Pico | 560 | 16 g | 36 g | 36 g |
| Gaufrette Grecque | 560 | 7,1 g | 43,6 g | 34,3 g |
| chocolats spéculoos Favorina | 560 | 6,5 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheetos?
100 g of cheetos has 560 kcal. Serving, 1 portion, 30 g (30 g): about 168 kcal.
How much protein is in cheetos?
Cheetos contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in cheetos?
Cheetos has 52,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheetos?
Cheetos contains 36,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in cheetos?
100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478044276. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.