Cheese & Tomato Pizza
Packaged product Repas et plats Waitrose
Cheese & Tomato Pizza contains 289 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 289 kcal.
Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 23 g | |
| Protein L | 16,6 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,6 gin the top quarter of repas et plats (median 10 g)
- Fiber27 gin the top quarter of repas et plats (median 1,7 g)
- Sugars23 gin the top quarter of repas et plats (median 2,6 g)
- Fat12,2 gabove the median for repas et plats (median 8,2 g)
- Saturated fat4,4 gabove the median for repas et plats (median 2,7 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169670446
- Label serving
- 1 portion (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger buns Jacquet | 289 | 9,7 g | 50 g | 5 g |
| M&M Cookie Sandwiches M&M's | 289 | 3,6 g | 43,4 g | 12 g |
| Burger bœuf charolais Sapresti | 289 | 13 g | 27 g | 14 g |
| Bacon Cheddar Burgers Private Selection | 289 | 20,8 g | 0,67 g | 22,8 g |
| Four Cheese Pizza Midtown by HEB | 289 | 11,1 g | 37 g | 10,4 g |
| Sandwich, Roast Beef & Cheddar Raybern'sa | 289 | 12 g | 27,5 g | 14,1 g |
| Ultra Thin Pizza Crust Golden Home | 289 | 8,9 g | 57,8 g | 3,3 g |
| Smash Burger Patties Miami Beef | 289 | 22,2 g | 0 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Tomato Pizza?
100 g of Cheese & Tomato Pizza has 289 kcal. Serving, 1 portion, 100 g (100 g): about 289 kcal.
Is Cheese & Tomato Pizza high in protein?
Cheese & Tomato Pizza contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,6 g in serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Cheese & Tomato Pizza?
Cheese & Tomato Pizza has 31,9 g of total carbohydrates per 100 g, including 27 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Tomato Pizza?
Cheese & Tomato Pizza contains 12,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169670446. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.