Cheese tofu
Packaged product Produits laitiers et oeufs Peng Wang
Cheese tofu contains 200 kcal per 100 g. A serving, 7 pieces, 200 g (200 g) provides about 400 kcal.
Roughly 59 % of its calories come from fat, with 22 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat13 gabove the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peng Wang
- Barcode
- 8886325951089
- Label serving
- 7 pieces (200 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese tortellini Brookshire's | 200 | 7,2 g | 34,4 g | 4 g |
| Peanut Butter Ripple Turkey Hill | 200 | 5,9 g | 27,1 g | 8,2 g |
| Sour cream Trader Joe's | 200 | 3,3 g | 6,7 g | 16,7 g |
| Sour Cream Lowes Foods | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour cream Darigold | 200 | 3,3 g | 6,7 g | 20 g |
| Sour cream Meadow Gold | 200 | 3,3 g | 6,7 g | 16,7 g |
| 7% Skim Jalapeno Cheese Maple Dale | 200 | 33,3 g | 3,3 g | 6,7 g |
| Light cream cheese Good & Gather | 200 | 6,7 g | 6,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese tofu?
100 g of Cheese tofu has 200 kcal. Serving, 7 pieces, 200 g (200 g): about 400 kcal.
Is Cheese tofu high in protein?
Cheese tofu contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 22 g in serving, 7 pieces, 200 g (200 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese tofu?
Cheese tofu has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese tofu?
Cheese tofu contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886325951089. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.