Cheese Spread light

Packaged product Produits laitiers et oeufs Milbona

Cheese Spread light contains 326 kcal per 100 g. A serving, 100 g (100 g) provides about 326 kcal.

Roughly 70 % of its calories come from fat, with 29 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Spread light by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
23,5 gprotein
0,7 gcarbohydrates
25,5 gfat
326kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 25,5 g 33 %
Saturated fat L 16,8 g 84 %
Sodium L 629 mg 27 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 23,5 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 0,9 %Fat: 70 %326kcal / 100 g
  • Protein 29 %
  • Carbohydrates 0,9 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,5 gabove the median for produits laitiers et oeufs (median 21,4 g)
  • Sugars0,7 gabove the median for produits laitiers et oeufs (median 0,5 g)
  • Fat25,5 gbelow the median for produits laitiers et oeufs (median 26,7 g)
  • Saturated fat16,8 gbelow the median for produits laitiers et oeufs (median 17 g)
  • Sodium629 mgbelow the median for produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
20131616
Quantity
700g
Label serving
100 g
Category
Fromages
Nutri-Score
D as computed by Open Food Facts

Ingredients

Pasterizované mlieko, jedlá soľ, syrárske kultúry, mikrobiálne syridlo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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FoodCaloriesProteinCarbsFat
Bärlauchkäse Heinrichsthaler 326 23 g 0 g 26 g
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Tolštejn original Milko 326 22 g 1 g 26 g
Hermelín Provensálské bylinky Král sýrů 326 18 g 0,6 g 28 g
Plateau de fromages (Camembert de caract. U 250g,Bleu d'Auvergne AOP U 125g,Crottin de chèvres U 2x60g,Comté AOP au lait cru U 250g) U 326 21,5 g 0,6 g 27 g
original maxi Král sýrů 326 18 g 0,5 g 28 g
Butterkäse Gut & Günstig 326 23,2 g 0 g 25,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Spread light?

100 g of Cheese Spread light has 326 kcal. Serving, 100 g (100 g): about 326 kcal.

Is Cheese Spread light high in protein?

Cheese Spread light contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,5 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).

How many carbs are in Cheese Spread light?

Cheese Spread light has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Spread light?

Cheese Spread light contains 25,5 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).

How much sodium is in Cheese Spread light?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20131616. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.