Cheese snack
Packaged product Snacks Go Nutz
Cheese snack contains 309 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 74 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 563 mg | 24 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for snacks (median 7,3 g)
- Sugars4,2 gbelow the median for snacks (median 4,9 g)
- Fat20,8 gabove the median for snacks (median 20,8 g)
- Saturated fat8,3 gin the top quarter of snacks (median 3,6 g)
- Sodium563 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Nutz
- Barcode
- 0092100011960
- Quantity
- 144 g
- Label serving
- 1 portion (24 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Link's Meat Snacks Beef Snack Peppered Jack Link's | 309 | 27,7 g | 21,8 g | 12,3 g |
| Variety Fruit Flavored Snacks Winco Foods | 309 | 4,4 g | 75 g | 0 g |
| Meijer assorted fruit flavored snacks Meijer | 309 | 4,4 g | 75 g | 0 g |
| Crunch Bar Inbalance Health Corporation | 309 | 19,6 g | 37,5 g | 8,9 g |
| Fruit snacks Meijer | 309 | 4,4 g | 75 g | 0 g |
| Pretzel Sausage Sizzli Wawa | 309 | 11,5 g | 22 g | 18,8 g |
| Dinosaur Fruit Flavored Snacks WinCo Foods | 309 | 4,4 g | 75 g | 0 g |
| In balance, inbar, snack bar, cherry chocolate Inbalance Health Corporation | 309 | 19,6 g | 37,5 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese snack?
100 g of Cheese snack has 309 kcal. Serving, 1 portion, 24 g (24 g): about 74 kcal.
How much protein is in Cheese snack?
Cheese snack contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 24 g (24 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Cheese snack?
Cheese snack has 25 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese snack?
Cheese snack contains 20,8 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Cheese snack?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092100011960. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.