Cheese Slices
Packaged product Produits laitiers et oeufs Black & Gold
Cheese Slices contains 342 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 41 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 1 267 mg | 55 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat28,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 267 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black & Gold
- Barcode
- 9310077317415
- Label serving
- 1 portion (12 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evaporated milk Baker's Corner | 342 | 16,7 g | 25 g | 12,5 g |
| Peanut Butter Dream Vegan Protein Beyond Yourself | 342 | 65,6 g | 6,6 g | 5,9 g |
| Buffalo Mozzarella Cheese Annabella | 342 | 15,8 g | 0,4 g | 31,2 g |
| Per4m Cream Of Rice Per4m | 342 | 6,4 g | 76 g | 0,4 g |
| Cowhead Processed Cheddar Cheese Slices Cowhead | 341 | 21 g | 3,4 g | 27,7 g |
| Hippo milks Haribo | 342 | 6,6 g | 77 g | 0,5 g |
| Choc peanut butter cream of rice Per4m | 342 | 7,2 g | 74 g | 1,4 g |
| Milk-Infused Glutinous Jujube YURU FOODS | 342 | 4,5 g | 66,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 342 kcal. Serving, 1 portion, 12 g (12 g): about 41 kcal.
Is Cheese Slices high in protein?
Cheese Slices contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 12 g (12 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Slices?
Cheese Slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices?
Cheese Slices contains 28,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Cheese Slices?
100 g contains 1 267 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310077317415. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.