Cheese
Packaged product Produits laitiers et oeufs Sauce Shop
Cheese contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 748 mg | 33 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,25 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,25 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat31 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium748 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sauce Shop
- Barcode
- 5028482104530
- Label serving
- 1 portion (40 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wide Egg Noodles Kroger | 375 | 14,3 g | 69,6 g | 4,5 g |
| Homedtyle egg tagliatelle nest Flora | 375 | 14,3 g | 66,1 g | 5,4 g |
| Butterscotch Discs Red Button | 375 | 0 g | 100 g | 0 g |
| Creamy Ranch Korn Granny's Gourmet Korn | 375 | 6,3 g | 37,5 g | 21,9 g |
| Wide Egg Noodles Winco Foods | 375 | 14,3 g | 69,6 g | 4,5 g |
| Natural sliced cheese party tray Our Family | 375 | 25 g | 3,1 g | 31,3 g |
| Medium Egg Noodles H-E-B | 375 | 14,3 g | 69,6 g | 4,5 g |
| Peanut Butter Cup Bites The Oat Company | 375 | 6,3 g | 62,5 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.
Is Cheese high in protein?
Cheese contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 40 g (40 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese?
Cheese has 1,3 g of total carbohydrates per 100 g, including 2 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 31 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 748 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482104530. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.