Cheese Rings
Packaged product Produits laitiers et oeufs Snackers
Cheese Rings contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1 067 mg | 46 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber3,3 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat23,3 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium1 067 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snackers
- Barcode
- 4800365671626
- Label serving
- 30 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Balls Chatman’s Bakery | 500 | 10,7 g | 60,7 g | 25 g |
| Organic Veggie Puffs Earth's Best | 500 | 0 g | 57,1 g | 21,4 g |
| Cheese Rings Fico | 500 | 6,9 g | 67,3 g | 23,2 g |
| Peanut Butter Kind Bar Kind | 500 | 15 g | 40 g | 35 g |
| Veggie Chils sensibly nstural | 500 | 3,6 g | 71,4 g | 21,4 g |
| Peanut butter Kind | 500 | 15 g | 40 g | 35 g |
| Veggie Straws Central Market H-E-B | 500 | 3,6 g | 67,9 g | 25 g |
| Parmesan cheese Messana | 500 | 40 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rings?
100 g of Cheese Rings has 500 kcal. Serving, 30 g (30 g): about 150 kcal.
How much protein is in Cheese Rings?
Cheese Rings contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheese Rings?
Cheese Rings has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rings?
Cheese Rings contains 23,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cheese Rings?
100 g contains 1 067 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800365671626. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.