Cheese popcorn
Packaged product Snacks Eureka
Cheese popcorn contains 510 kcal per 100 g. A serving, 1 carton, 30 g (30 g) provides about 153 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 180 mg | 95 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 41 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7,1 g)
- Fiber4 gabove the median for snacks (median 3,9 g)
- Sugars41 gin the top quarter of snacks (median 5 g)
- Fat26 gabove the median for snacks (median 21,1 g)
- Saturated fat12 gin the top quarter of snacks (median 3,6 g)
- Sodium2 180 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max crispy chicken Walkers | 510 | 6,7 g | 52,7 g | 29,3 g |
| Banana Chips Grape Tree | 510 | 2 g | 66 g | 26 g |
| Cheese and Onion potato crisps Regal | 510 | 6,8 g | 51 g | 30 g |
| Wow pop caramel popcorn Wow Pop | 510 | 5,2 g | 67 g | 24,8 g |
| Caramel Mix Cheese Popcorn Kashi Honpo | 510 | 5,8 g | 60,8 g | 28,3 g |
| Popcorn w cheese jalapeo California snack foods | 510 | 8,2 g | 51 g | 30,6 g |
| Chips Migros | 510 | 2 g | 66 g | 26 g |
| Cheese & Onion Crisps Seabrook | 510 | 6,4 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese popcorn?
100 g of Cheese popcorn has 510 kcal. Serving, 1 carton, 30 g (30 g): about 153 kcal.
How much protein is in Cheese popcorn?
Cheese popcorn contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 carton, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Cheese popcorn?
Cheese popcorn has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese popcorn?
Cheese popcorn contains 26 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Cheese popcorn?
100 g contains 2 180 mg of sodium, 95 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555764000359. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.