Cheese - Plesnivec
Packaged product Produits laitiers et oeufs Coop
Cheese - Plesnivec contains 302 kcal per 100 g. A serving, 90 g (90 g) provides about 272 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat23 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat15 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium747 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8588003998590
- Label serving
- 90 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Reduced Fat Red Cheese Charleville | 302 | 28 g | 0,5 g | 22 g |
| Medium red cheese low low kerry low low | 302 | 28 g | 0,5 g | 22 g |
| Houmous Butternut Les P’tits Apéros | 302 | 5,8 g | 14 g | 24 g |
| Nestle Milkmaid Condensed Milk Tin Nestlé | 302 | 8,5 g | 58,3 g | 3,9 g |
| Lyoner weggli Snack Time | 302 | 9,1 g | 25 g | 18 g |
| Buffalo Mac & Cheese Triangles Tastiez | 302 | 8,3 g | 32,3 g | 15,6 g |
| Garlic Cheese Pinsa Craft Pizza | 302 | 13 g | 30 g | 14 g |
| Boiled Mastic Cheese Saeed | 302 | 23 g | 3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese - Plesnivec?
100 g of Cheese - Plesnivec has 302 kcal. Serving, 90 g (90 g): about 272 kcal.
Is Cheese - Plesnivec high in protein?
Cheese - Plesnivec contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 18,9 g in serving, 90 g (90 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese - Plesnivec?
Cheese - Plesnivec has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese - Plesnivec?
Cheese - Plesnivec contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Cheese - Plesnivec?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588003998590. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.