Cheese Palmiers

Packaged product Sucres et desserts Twiggles

Cheese Palmiers contains 548 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 32 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Palmiers by Twiggles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
12,3 gprotein
43,3 gcarbohydrates
35,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35,5 g 46 %
Saturated fat L 24,5 g 123 %
Sodium L 885 mg 38 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 12,3 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 32 %Fat: 59 %548kcal / 100 g
  • Protein 9 %
  • Carbohydrates 32 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gin the top quarter of sucres et desserts (median 6,5 g)
  • Sugars2,1 gin the lowest quarter of sucres et desserts (median 26,8 g)
  • Fat35,5 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat24,5 gin the top quarter of sucres et desserts (median 7,6 g)
  • Sodium885 mgin the top quarter of sucres et desserts (median 244 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twiggles
Barcode
0799181903490
Quantity
125 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Palmiers?

100 g of Cheese Palmiers has 548 kcal.

Is Cheese Palmiers high in protein?

Cheese Palmiers contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).

How many carbs are in Cheese Palmiers?

Cheese Palmiers has 43,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Palmiers?

Cheese Palmiers contains 35,5 g of fat per 100 g, of which 24,5 g is saturated (123 % of the Daily Value).

How much sodium is in Cheese Palmiers?

100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0799181903490. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.