Cheese & Onion
Packaged product Produits laitiers et oeufs Signature Range
Cheese & Onion contains 380 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 759 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 13,5 g | 67 % |
| Sodium L | 0,75 mg | 0 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat19,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat13,5 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium0,75 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Range
- Barcode
- 5060416742913
- Label serving
- 1 portion (200 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Onion?
100 g of Cheese & Onion has 380 kcal. Serving, 1 portion, 200 g (200 g): about 759 kcal.
Is Cheese & Onion high in protein?
Cheese & Onion contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 200 g (200 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese & Onion?
Cheese & Onion has 40,9 g of total carbohydrates per 100 g, including 2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion?
Cheese & Onion contains 19,1 g of fat per 100 g, of which 13,5 g is saturated (67 % of the Daily Value).
How much sodium is in Cheese & Onion?
100 g contains 0,75 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060416742913. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.