Cheese & onion rolls
Packaged product Snacks Sainsbury's
Cheese & onion rolls contains 293 kcal per 100 g. A serving, 60 g energy, 60 g (60 g) provides about 176 kcal.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 8,4 g)
- Fiber1,4 gin the lowest quarter of snacks (median 3,3 g)
- Sugars2,1 gbelow the median for snacks (median 3 g)
- Fat16,8 gbelow the median for snacks (median 20 g)
- Saturated fat9 gin the top quarter of snacks (median 3,4 g)
- Sodium256 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01090581
- Label serving
- 60 g energy (60 g)
- Category
- Entrées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Centre de table aperitif Thiriet | 292 | 11 g | 16 g | 20 g |
| surio lazdelė Žemaitijos pienas | 291 | 25 g | 0,6 g | 21 g |
| Mini Feuilletés Côté Table, Saucisse 20x Marque Repère | 291 | 8,2 g | 21 g | 19 g |
| 45 Mini-Apéritifs Deluxe | 296 | 5,8 g | 28,1 g | 17,6 g |
| Happi Hour Gipfel Migros | 296 | 10 g | 25 g | 17 g |
| 15 Mini quiches Carrefour | 296 | 8 g | 27 g | 17 g |
| Bouchées apéritives Delhaize | 290 | 9,3 g | 17,4 g | 20,1 g |
| Mini feuilletés saucisses x20 - 350g U | 297 | 8,3 g | 25 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & onion rolls?
100 g of Cheese & onion rolls has 293 kcal. Serving, 60 g energy, 60 g (60 g): about 176 kcal.
How much protein is in Cheese & onion rolls?
Cheese & onion rolls contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,9 g in serving, 60 g energy, 60 g (60 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Cheese & onion rolls?
Cheese & onion rolls has 28,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & onion rolls?
Cheese & onion rolls contains 16,8 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Cheese & onion rolls?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01090581. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.