Cheese Mamon

Packaged product Produits laitiers et oeufs FuwaFuwa

Cheese Mamon contains 370 kcal per 100 g. A serving, 1 piece, 43 g (43 g) provides about 159 kcal.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
7 gprotein
46,5 gcarbohydrates
16,3 gfat
159kcal in serving, 1 piece, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 16,3 g 21 %
Saturated fat L 4,7 g 23 %
Trans fat L 0 g
Cholesterol L 133 mg 44 %
Sodium L 505 mg 22 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 25,6 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 52 %Fat: 41 %370kcal / 100 g
  • Protein 8 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber2,3 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars25,6 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat16,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat4,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium505 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,7 g
Graisses polyinsaturées L4,7 g

Product details

Brand
FuwaFuwa
Barcode
4806534440741
Label serving
1 piece (43 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Mamon?

100 g of Cheese Mamon has 370 kcal. Serving, 1 piece, 43 g (43 g): about 159 kcal.

How much protein is in Cheese Mamon?

Cheese Mamon contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 piece, 43 g (43 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cheese Mamon?

Cheese Mamon has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Mamon?

Cheese Mamon contains 16,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Cheese Mamon?

100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806534440741. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.