Cheese grated cheddar mature
Packaged product Produits laitiers et oeufs Asda
Cheese grated cheddar mature contains 420 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 420 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 21,5 g | 108 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,1 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat35,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21,5 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium464 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 20511265
- Label serving
- 1 serving (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Jelly and Oats Bob's Red Mill | 420 | 14 g | 56 g | 16 g |
| Love Veggie - Chèvre Tomates marinées Daunat | 420 | 13 g | 45 g | 19 g |
| Harvest salad with grilled chicken and creamy Dijon dressing Trader joes | 420 | 16 g | 16 g | 32 g |
| Orange Creams Waterbridge | 420 | 10 g | 76 g | 12 g |
| Gluten Free Oats, Peanut Butter & Jelly Flavour Bar Bob's Red Mill | 420 | 14 g | 56 g | 16 g |
| Tasty Grated Natural Cheddar Cheese Cowhead | 420 | 23,2 g | 4 g | 36 g |
| Cheese Danish The Bakery | 420 | 6 g | 52 g | 22 g |
| Tropeaka Protien + Collagen Protien Power - Strawberry & Cream Tropeaka | 420 | 66 g | 17,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese grated cheddar mature?
100 g of Cheese grated cheddar mature has 420 kcal. Serving, 1 serving, 100 g (100 g): about 420 kcal.
Is Cheese grated cheddar mature high in protein?
Cheese grated cheddar mature contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,8 g in serving, 1 serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese grated cheddar mature?
Cheese grated cheddar mature has 2,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese grated cheddar mature?
Cheese grated cheddar mature contains 35,6 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).
How much sodium is in Cheese grated cheddar mature?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20511265. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.