Cheese Curds
Packaged product Produits laitiers et oeufs Lack’s
Cheese Curds contains 387 kcal per 100 g. A serving, 0.25 cup, 28.4 g (28,4 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 634 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,6 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat31,7 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat17,6 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium634 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lack’s
- Barcode
- 0736795520033
- Label serving
- 0.25 cup (28.4 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Supreme Protein Cream Prozis | 387 | 24 g | 68 g | 2,1 g |
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| Butterkäse Bauer | 387 | 20,7 g | 0,1 g | 33,7 g |
| Quest Peanut Butter Protein Powder Quest | 387 | 74,2 g | 6,5 g | 4,8 g |
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| Impact Whey Protein - Strawberry Milkshake MyProtein | 387 | 71 g | 9,7 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Curds?
100 g of Cheese Curds has 387 kcal. Serving, 0.25 cup, 28.4 g (28,4 g): about 110 kcal.
Is Cheese Curds high in protein?
Cheese Curds contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28.4 g (28,4 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Curds?
Cheese Curds has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Curds?
Cheese Curds contains 31,7 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Cheese Curds?
100 g contains 634 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736795520033. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.