Cheese Corn
Packaged product Produits laitiers et oeufs Garrett Popcorn Shop
Cheese Corn contains 500 kcal per 100 g. A serving, 1 package, 14 g (14 g) provides about 70 kcal.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 1 430 mg | 62 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber7,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat32,1 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat25 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 430 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garrett Popcorn Shop
- Barcode
- 0850000664357
- Label serving
- 1 package (14 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Veggie Puffs Earth's Best | 500 | 0 g | 57,1 g | 21,4 g |
| Pasta Express Creamy Carbonara Flavor Nissin | 500 | 11,7 g | 55 g | 25 g |
| Rainbow eggs Cadbury | 500 | 6,3 g | 68,8 g | 21,9 g |
| Cheese Rings Fico | 500 | 6,9 g | 67,3 g | 23,2 g |
| Peanut Butter Kind Bar Kind | 500 | 15 g | 40 g | 35 g |
| Could it be Butter? Fareway | 500 | 0 g | 0 g | 57,1 g |
| Cadbury rainbow mini eggs Cadbury | 500 | 6,3 g | 68,8 g | 21,9 g |
| Garden Veggie Puffs Sensations | 500 | 8 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Corn?
100 g of Cheese Corn has 500 kcal. Serving, 1 package, 14 g (14 g): about 70 kcal.
Is Cheese Corn high in protein?
Cheese Corn contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 2 g in serving, 1 package, 14 g (14 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese Corn?
Cheese Corn has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Corn?
Cheese Corn contains 32,1 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Cheese Corn?
100 g contains 1 430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000664357. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.