Cheddar shreds
Packaged product Produits laitiers et oeufs Violife
Cheddar shreds contains 286 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 393 kcal per 100 g across 1 071 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 21,4 g | 107 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Fat25 gin the lowest quarter of produits laitiers et oeufs (median 32,1 g)
- Saturated fat21,4 gabove the median for produits laitiers et oeufs (median 21 g)
- Sodium893 mgin the top quarter of produits laitiers et oeufs (median 700 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Violife
- Barcode
- 30630215
- Quantity
- 8 oz
- Category
- Fromage de cheddar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Cheddar Cheese Trader Joe's | 286 | 28,6 g | 3,6 g | 14,3 g |
| Cheddar cheese Petit quebec | 286 | 28,6 g | 0 g | 21,4 g |
| Fancy shredded reduced fat mild cheddar cheese Best Choice | 286 | 28,6 g | 3,6 g | 17,9 g |
| Cheddar Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| 50% less fat mature cheddar cheese Valley spire | 286 | 28,7 g | 9,6 g | 14,6 g |
| Cheddar piment sambal Eru | 285 | 17 g | 2,6 g | 23 g |
| Cheddar Mlekovita | 288 | 17 g | 5,5 g | 22 g |
| Amul diced cheese blend (mozzarella and cheddar cheese blend) Amul | 289 | 23 g | 2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar shreds?
100 g of Cheddar shreds has 286 kcal.
How much protein is in Cheddar shreds?
Cheddar shreds contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar shreds?
Cheddar shreds has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar shreds?
Cheddar shreds contains 25 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Cheddar shreds?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 30630215. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.