Cheddar plátky

Packaged product Produits laitiers et oeufs Boni

Cheddar plátky contains 397 kcal per 100 g. A serving, 20 g (20 g) provides about 79 kcal.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar plátky by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
25 gprotein
0 gcarbohydrates
33 gfat
79kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 33 g 42 %
Saturated fat L 20 g 100 %
Sodium L 700 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Fat: 75 %397kcal / 100 g
  • Protein 25 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat33 gabove the median for produits laitiers et oeufs (median 32,1 g)
  • Saturated fat20 gbelow the median for produits laitiers et oeufs (median 21 g)
  • Sodium700 mgbelow the median for produits laitiers et oeufs (median 702 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
8594007643541
Quantity
100 g
Label serving
20 g
Category
Fromage de cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Medium cheddar Morrisons 397 22,9 g 3,3 g 32,5 g
Mature grated cheddar Spar 397 24,4 g 6,3 g 30,5 g
Organic cheddar The Organic Milk Co 397 25,2 g 4 g 32,4 g
Medium Cheddar 10 Slices Morrisons 397 22,9 g 3,3 g 32,5 g
Cheddar plátky Boni Boni 397 25 g 0 g 33 g
Mature coloured cheddar Morrisons 397 22,3 g 2,7 g 33 g
Irish Extra Mature Red Cheddar Ardagh 397 25,4 g 0,1 g 34,9 g
Amber Mist - Fromage cheddar mature au whisky Snowdonia Cheese Company 398 21,7 g 4,8 g 32,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar plátky?

100 g of Cheddar plátky has 397 kcal. Serving, 20 g (20 g): about 79 kcal.

Is Cheddar plátky high in protein?

Cheddar plátky contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 25 % of its calories come from protein.

How many carbs are in Cheddar plátky?

Cheddar plátky has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar plátky?

Cheddar plátky contains 33 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Cheddar plátky?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594007643541. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.