Cheddar, cheese

Packaged product Produits laitiers et oeufs Ockelbo Ost

Cheddar, cheese contains 407 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar, cheese by Ockelbo Ost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
24,9 gprotein
0,1 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 33 g 42 %
Saturated fat L 21,6 g 108 %
Sodium L 680 mg 30 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 24,9 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 0,1 %Fat: 75 %407kcal / 100 g
  • Protein 25 %
  • Carbohydrates 0,1 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat33 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat21,6 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium680 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ockelbo Ost
Barcode
2325575806122
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Double Gloucester Cheese Morrisons 407 23,8 g 2,6 g 33,5 g
Old Cheddar Cheese Agropur 407 24,8 g 1,6 g 34,1 g
Cream cheese, classic brownies Market District 407 3,7 g 57,4 g 18,5 g
Oat Milk Latte Vegan Recovery Skratch 407 16,9 g 67,8 g 8,5 g
Tasty cheese Coles 407 24,4 g 0,8 g 34,6 g
Hunter Cheddar Cheese Plymouth 407 25 g 1,4 g 35,7 g
Creamy Vanilla Vegan Protein DaVinci Laboratories 407 70,4 g 3,7 g 11,1 g
Butter Chickpea & Vegetables Tasty Bite 407 10 g 35 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar, cheese?

100 g of Cheddar, cheese has 407 kcal.

Is Cheddar, cheese high in protein?

Cheddar, cheese contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Cheddar, cheese?

Cheddar, cheese has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar, cheese?

Cheddar, cheese contains 33 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).

How much sodium is in Cheddar, cheese?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2325575806122. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.