Cheddar cheese
Packaged product Produits laitiers et oeufs GRANDE
Cheddar cheese contains 396 kcal per 100 g. A serving, 20.0 g (20 g) provides about 79 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat32 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRANDE
- Barcode
- 2101590001762
- Label serving
- 20.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Cheddar cheese curds Four Brothers | 396 | 25,2 g | 1 g | 33,3 g |
| Blueberry Greek Yogurt Bar Atkins | 396 | 31,2 g | 43,8 g | 18,8 g |
| Colby cheese Woolworths | 396 | 24,4 g | 2 g | 32,8 g |
| Peanut Butter High Protein Cereal Surreal | 396 | 39 g | 31 g | 12 g |
| Natural Cheddar Cheese Pinar | 396 | 25 g | 2,1 g | 32 g |
| LE GRUYÈRE cheese Coop | 396 | 27 g | 0 g | 32 g |
| Mixcha Matcha And Milk Nakamura Tokichi | 396 | 6,8 g | 79,2 g | 7,2 g |
| Italian Parmesan Grated Cheese Deli Select | 396 | 33 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese?
100 g of Cheddar cheese has 396 kcal. Serving, 20.0 g (20 g): about 79 kcal.
Is Cheddar cheese high in protein?
Cheddar cheese contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 5,4 g in serving, 20.0 g (20 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar cheese?
Cheddar cheese has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar cheese?
Cheddar cheese contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2101590001762. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.