Cheddar Cheese

Packaged product Produits laitiers et oeufs Allowrie

Cheddar Cheese contains 333 kcal per 100 g. A serving, 12 g (12 g) provides about 40 kcal.

Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
16,7 gprotein
0 gcarbohydrates
29,2 gfat
40kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 29,2 g 37 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Fat: 80 %333kcal / 100 g
  • Protein 20 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fat29,2 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allowrie
Barcode
8850332312072
Label serving
12 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Deluxe Macaroni & Cheese Dinner Giant Eagle 333 11,1 g 49,5 g 10,1 g
Heavy Whipping Cream SE Grocers 333 0 g 6,7 g 33,3 g
Organic Heavy Cream Whole Foods Market 333 0 g 6,7 g 40 g
Fruit & Veggie Bites Simple Truth Organic 333 0 g 80 g 0 g
European Smoked Cheese Marin Food 333 21,1 g 5,2 g 25,3 g
Cheese And Ham Bites M&S 333 10,3 g 25,4 g 20,8 g
Butterbrezel Yolo 333 7,6 g 42 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese?

100 g of Cheddar Cheese has 333 kcal. Serving, 12 g (12 g): about 40 kcal.

Is Cheddar Cheese high in protein?

Cheddar Cheese contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 2 g in serving, 12 g (12 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Cheddar Cheese?

Cheddar Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese?

Cheddar Cheese contains 29,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850332312072. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.