Cheddar
Packaged product Autres aliments British Reserve
Cheddar contains 367 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of autres aliments (median 7 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- British Reserve
- Barcode
- 5031153000048
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine tout usage non-blanchie Abénakis Gourmet | 367 | 16,7 g | 70 g | 0 g |
| Tex Mex Selection | 367 | 23,3 g | 3,3 g | 30 g |
| Mi Tienda Masa Instantanea H-E-B | 367 | 6,7 g | 76,7 g | 3,3 g |
| New Zealand Whey Isolate Diesel | 367 | 90 g | 0 g | 0 g |
| Cheddard doux No name | 367 | 23,3 g | 3,3 g | 30 g |
| Magnolia Quickmelt Magnolia | 367 | 16,7 g | 6,7 g | 30 g |
| 100% whey protein Vitapro Sport | 367 | 67,7 g | 10 g | 6,3 g |
| SMACK TASTIC Kiddy Schoko Rocka Nutrition | 367 | 10 g | 26,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 367 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Cheddar high in protein?
Cheddar contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30.0 g (30 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cheddar?
Cheddar has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031153000048. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.