Chamyto
Packaged product Boissons Nestlé
Chamyto contains 30 kcal per 100 ml. A serving, 80 ml (80 ml) provides about 24 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 60 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of boissons (median 3,2 g)
- Sugars4,4 gbelow the median for boissons (median 5,2 g)
- Fat0,2 gin the lowest quarter of boissons (median 0,8 g)
- Sodium35 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogur líquido desnatado Milbona | 31 | 2,9 g | 4,2 g | 0,5 g |
| L Casei 0% Natural MERCADONA | 29 | 3,3 g | 3,8 g | 0,1 g |
| Bebida láctea fermentada Milsani | 38 | 3,4 g | 4,1 g | 0,6 g |
| Surlat Sin Lactosa Probióticos que Ayudan a Fortalecer tus Defensas Surlat | 42 | 2,8 g | 7,1 g | 0,8 g |
| KÉFIR 16 CULTIVOS VIVOS Y PROBIÓTICOS piña-naranja-cúrcuma NIKKOS gut shot | 42 | 3,2 g | 6,3 g | 0 g |
| Fruta+leche Juver | 12 | 0,2 g | 1,7 g | 0 g |
| Batido al cacao Eroski | 49 | 3 g | 7,5 g | 0,6 g |
| Trencito Nestlé | 49 | 3,2 g | 6,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamyto?
100 ml of Chamyto has 30 kcal. Serving, 80 ml (80 ml): about 24 kcal.
How much protein is in Chamyto?
Chamyto contains 1,2 g of protein per 100 ml (2 % of the 50 g Daily Value), or 0,96 g in serving, 80 ml (80 ml). About 16 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 3,2 g).
How many carbs are in Chamyto?
Chamyto has 5,8 g of total carbohydrates per 100 ml, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamyto?
Chamyto contains 0,2 g of fat per 100 ml.
How much sodium is in Chamyto?
100 ml contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613030058618. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.