Céréale
Packaged product Autres aliments General Mills
Céréale contains 407 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,37 g | 2 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 85,2 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,3 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for autres aliments (median 6,9 g)
- Sugars33,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,37 gbelow the median for autres aliments (median 1,9 g)
- Sodium426 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633161313
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromgae Havarti Saputo | 407 | 22,2 g | 3,7 g | 33,3 g |
| Havarti, Jalapeno Irresistible | 407 | 22,2 g | 3,7 g | 33,3 g |
| Prime Protein equip | 407 | 74,1 g | 18,5 g | 3,7 g |
| Matcha Latte Karma Kitchen | 407 | 0 g | 92,6 g | 1,9 g |
| Brioche One Bite Rocken Wagner Bakery | 407 | 11,1 g | 66,7 g | 11,1 g |
| Sour Chewers Rotten | 407 | 20,4 g | 57,4 g | 9,3 g |
| Protein Isolate Spacemilk | 407 | 74,1 g | 14,8 g | 5,6 g |
| Super Protein plus Dr Schultz | 407 | 74,1 g | 18,5 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréale?
100 g of Céréale has 407 kcal.
How much protein is in Céréale?
Céréale contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Céréale?
Céréale has 85,2 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréale?
Céréale contains 3,7 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Céréale?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633161313. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.