Cereal Milk Cluster
Packaged product Produits laitiers et oeufs Marks & Spencer
Cereal Milk Cluster contains 480 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,4 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars44,4 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat19,4 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat15,8 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium80 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29139170
- Category
- Produits laitiers et oeufs
- Packaging
- en:pp-tub
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle Cream Tartufussimo | 480 | 2,2 g | 3,3 g | 51 g |
| Creamy Dill Smartfood | 480 | 8 g | 64 g | 24 g |
| Mini Peanut Butter Black Sesame Bar Numa | 480 | 12 g | 56 g | 20 g |
| Veggue puffs (spicy) Sensible Portions | 480 | 8 g | 60 g | 24 g |
| Oat & yogurt bar Heavenly blush | 480 | 4 g | 68 g | 20 g |
| Cheese And Chives Pops | 480 | 8,6 g | 58 g | 23,7 g |
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| Sachima Fruit Milk Flavor Gubeiqi | 480 | 4 g | 50 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Milk Cluster?
100 g of Cereal Milk Cluster has 480 kcal.
How much protein is in Cereal Milk Cluster?
Cereal Milk Cluster contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cereal Milk Cluster?
Cereal Milk Cluster has 71,4 g of total carbohydrates per 100 g, including 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Milk Cluster?
Cereal Milk Cluster contains 19,4 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
How much sodium is in Cereal Milk Cluster?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29139170. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.