Cecily Cake
Packaged product Sucres et desserts Waitrose
Cecily Cake contains 429 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 429 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 44 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars44 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat19 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat6,9 gabove the median for sucres et desserts (median 5,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210032013
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Sweet & Salty Popped Corn Chips Popped Munchies | 429 | 7,1 g | 82,1 g | 7,1 g |
| Lemon Cake SuperValu | 429 | 2,8 g | 57 g | 21 g |
| Mike's Hot Honey Pretzels mixed minis Utz | 429 | 7,1 g | 67,9 g | 16,1 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Pipcorn Twists - Honey Barbeque Heirloom Snacks | 429 | 3,6 g | 64,3 g | 17,9 g |
| Praline Filled With Milk And Cocoa Cream In Chocolate Halloren O’s | 429 | 4,8 g | 71,4 g | 14,3 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| Blueberry Pie Cereal Great Value | 429 | 4,8 g | 76,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cecily Cake?
100 g of Cecily Cake has 429 kcal. Serving, 1 portion, 100 g (100 g): about 429 kcal.
How much protein is in Cecily Cake?
Cecily Cake contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Cecily Cake?
Cecily Cake has 58 g of total carbohydrates per 100 g, including 1,9 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cecily Cake?
Cecily Cake contains 19 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210032013. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.