Ceci
Packaged product Boissons Colfiorito
Ceci contains 345 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 26 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,41 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 65 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of boissons (median 8,1 g)
- Sugars2,3 gbelow the median for boissons (median 3 g)
- Fat3,3 gbelow the median for boissons (median 5,8 g)
- Saturated fat0,41 gbelow the median for boissons (median 0,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515943203
- Quantity
- 500 g
- Category
- Aliments à base végétale
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grand mugnaio staccapizza Molino Spadoni | 345 | 11,8 g | 70,6 g | 1,2 g |
| Kamut precotto Ki | 345 | 14 g | 64 g | 2 g |
| Riso minestra Riso Scotti | 345 | 7,1 g | 76,1 g | 1,1 g |
| Miscela di cereali e legumi Geovita | 345 | 14 g | 61,2 g | 2,5 g |
| Cous cous integrale ai 4 cereali Fior di Loto | 345 | 12 g | 65 g | 2,4 g |
| Riso scotti Riso Scotti | 345 | 7,1 g | 76,1 g | 1,1 g |
| Gran pinsa alla romana Molino Spadoni | 345 | 15 g | 66 g | 1,7 g |
| Semi di finocchio Terravecchia | 345 | 15,8 g | 52,3 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci?
100 g of Ceci has 345 kcal.
Is Ceci high in protein?
Ceci contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Ceci?
Ceci has 53,1 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci?
Ceci contains 3,3 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515943203. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.