Cauliflower Hash Brown
Packaged product Autres aliments Strong Roots
Cauliflower Hash Brown contains 219 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 175 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 0,98 mg | 0 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat12 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium0,98 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strong Roots
- Barcode
- 5391528181667
- Quantity
- 1 kg
- Label serving
- 2 pieces (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Alheira de Mirandela-ICP Lidl | 219 | 14 g | 14 g | 11,5 g |
| Tortelloni mit Tomate Basilikum Natur pur Spar | 219 | 9,4 g | 32 g | 5,2 g |
| Curry-sésamo GranoVita | 219 | 6,2 g | 9 g | 16,9 g |
| Galettes Orge & Boulgour au chèvre miel Céréal BIo | 219 | 5,4 g | 26 g | 9 g |
| La knack de poulet Stoeffler | 219 | 15 g | 1,4 g | 17 g |
| Pub Style Cod Gorton's | 219 | 8,3 g | 15,6 g | 13,5 g |
| Lardon halal Id Halal | 219 | 18 g | 0,9 g | 17 g |
| Dana Fıstık salam Polonez | 219 | 11 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Hash Brown?
100 g of Cauliflower Hash Brown has 219 kcal. Serving, 2 pieces, 80 g (80 g): about 175 kcal.
How much protein is in Cauliflower Hash Brown?
Cauliflower Hash Brown contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 2 pieces, 80 g (80 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Cauliflower Hash Brown?
Cauliflower Hash Brown has 24 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Hash Brown?
Cauliflower Hash Brown contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Cauliflower Hash Brown?
100 g contains 0,98 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391528181667. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.