Cauliflower And Broccoli Cheese
Packaged product Produits laitiers et oeufs The Kitchen
Cauliflower And Broccoli Cheese contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 67 % of its calories come from fat, with 16 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 16 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat8,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,8 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium149 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Kitchen
- Barcode
- 5011182018917
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Icecream Woolworths | 110 | 1,9 g | 13,1 g | 5,4 g |
| Creamy Garlic Tuscan White Beans Frive | 110 | 3,8 g | 13,9 g | 4,2 g |
| Tomato & Pumpkin Bolognese with Cheese YOUFOODZ | 110 | 4,2 g | 17 g | 2,6 g |
| Lactose free cottage cheese Good culture | 110 | 13,2 g | 3 g | 4,5 g |
| Bonny EVAP milk lite Bonny | 110 | 6,9 g | 12 g | 4 g |
| IOGO Creamy Nature IOGO | 110 | 7 g | 8 g | 4 g |
| Unflavored dairy-free milk powder Drink wholesome | 110 | 3 g | 13 g | 4,5 g |
| Condensed milk semi srimmed Milsani | 110 | 6,9 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower And Broccoli Cheese?
100 g of Cauliflower And Broccoli Cheese has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
How much protein is in Cauliflower And Broccoli Cheese?
Cauliflower And Broccoli Cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cauliflower And Broccoli Cheese?
Cauliflower And Broccoli Cheese has 4,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower And Broccoli Cheese?
Cauliflower And Broccoli Cheese contains 8,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Cauliflower And Broccoli Cheese?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182018917. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.