Cassoulet
Packaged product Repas et plats Lafitte
Cassoulet contains 151 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 27 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 125 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 22 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for repas et plats (median 8,5 g)
- Sugars1,6 gin the top quarter of repas et plats (median 0,7 g)
- Fat8,2 gin the top quarter of repas et plats (median 5,8 g)
- Saturated fat3,1 gin the top quarter of repas et plats (median 2,1 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lafitte
- Barcode
- 3410846901657
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs, bouillon (eau, légumes dont céleri, abattis de volaille, épices, plantes aromatiques), saucisses de Toulouse 17% (viande de porc, poivre, épices, ail), morceaux de cuisse confite de canard 14% (viande de canard, sel), oignons, ail, tomate, sel, poivre, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet à la graisse de canard William Saurin | 151 | 8,8 g | 8,5 g | 8,3 g |
| Cassoulet Pur Porc Mercadier Les Spécialités du Terroir 420g Mercadier | 152 | 9 g | 6,2 g | 9,4 g |
| Cassoulet Audary Audary | 150 | 10,8 g | 9,8 g | 7,3 g |
| Cassoulet Les Fermier Occitans | 150 | 9,5 g | 9,5 g | 7,6 g |
| Cassoulet de Castelnaudary au Confit de Canard Secret D'eleveurs | 150 | 9,5 g | 9,5 g | 7,6 g |
| Cassoulet confit Jean Larnaudie Canard saucisse toulouse Larnaudie | 150 | 10,4 g | 7,5 g | 8 g |
| Cassoulet au confit d'oie Maison Rivière | 152 | 11 g | 7,1 g | 8,1 g |
| Le cassoulet Maison Rivière | 153 | 9,5 g | 5,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 151 kcal.
How much protein is in Cassoulet?
Cassoulet contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 7,8 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 8,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3410846901657. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.