Cassoulet 420g

Packaged product Repas et plats Netto

Cassoulet 420g contains 119 kcal per 100 g. A serving, 420 g (420 g) provides about 500 kcal.

Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (132 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cassoulet 420g by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
7,2 gprotein
8,1 gcarbohydrates
5,1 gfat
500kcal in serving, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,9 g 10 %
Sodium L 336 mg 15 %
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,9 g
Added sugars L 0,001 g 0 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 30 %Fat: 43 %119kcal / 100 g
  • Protein 27 %
  • Carbohydrates 30 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the lowest quarter of repas et plats (median 8,4 g)
  • Fiber3,2 gin the lowest quarter of repas et plats (median 3,5 g)
  • Sugars0,9 gin the top quarter of repas et plats (median 0,65 g)
  • Fat5,1 gin the lowest quarter of repas et plats (median 6,6 g)
  • Saturated fat1,9 gin the lowest quarter of repas et plats (median 2,3 g)
  • Sodium336 mgin the top quarter of repas et plats (median 333 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netto
Barcode
3250390110057
Quantity
440 g
Label serving
420 g
Category
Cassoulet (plat complet)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, haricots blancs réhydratés 33% (affermissant : E509), saucisses et saucisson fumés 13.5% (gras et couenne de porc, eau, viande séparée mécaniquement de porc*, viande séparée mécaniquement de dinde*, viande de porc*, pièces de tête de porc*, plasma de porc, sel, amidon de pois, stabilisant : E451, gélifiants : E407-E412-E415, sirop de glucose, arômes naturels, _protéines de lait_, conservateur E250), viande de porc traitée en salaison 6,2% (viande de porc*, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), concentré de tomates, saindoux, sel, amidon modifié de maïs. * Origine : Union Européenne. Ce produit peut contenir des traces de dérivés de _blé_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSelSirop de glucose

Similar products

FoodCaloriesProteinCarbsFat
Cassoulet 840g Intermarché 114 7,2 g 8,1 g 5,1 g
Cassoulet 840g Netto 114 7,2 g 8,1 g 5,1 g
Cassoulet 420g Monique ranou 114 7,2 g 8,1 g 5,1 g
Cassoulet Les Mousquetaires 102 7 g 8,5 g 4,1 g
Cassoulet Bio 340g Monique ranou 95 7,9 g 6,7 g 5,6 g
Cassoulet toulousain 840g Monique ranou 145 8,8 g 8 g 7,8 g
Cassoulet toulousain Monique ranou 145 8,9 g 7,3 g 8,1 g
Cassoulet de Castelnaudary - 300g Itineraire de nos regions 155 13 g 6,3 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cassoulet 420g?

100 g of Cassoulet 420g has 119 kcal. Serving, 420 g (420 g): about 500 kcal.

How much protein is in Cassoulet 420g?

Cassoulet 420g contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 30,2 g in serving, 420 g (420 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 8,4 g).

How many carbs are in Cassoulet 420g?

Cassoulet 420g has 8,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cassoulet 420g?

Cassoulet 420g contains 5,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Cassoulet 420g?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250390110057. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.