Cassis
Packaged product Sucres et desserts Les confitures de Pascal
Cassis contains 237 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 55 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,6 gabove the median for sucres et desserts (median 3 g)
- Sugars55 gabove the median for sucres et desserts (median 52,5 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0,3 g)
- Saturated fat0,1 gin the top quarter of sucres et desserts (median 0,06 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les confitures de Pascal
- Barcode
- 3770005480301
- Quantity
- 230 g
- Category
- Confitures de cassis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cassis*, sucre de canne*, jus de citron*. épices*. *Issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackcurrant Jam Sainsbury's | 237 | 0,5 g | 58,1 g | 0,5 g |
| Konfitüre extra Schwarze Johannisbeere K-Classic | 237 | 0,5 g | 58 g | 0 g |
| Confiture de cassis La Cuillère Gourmande | 238 | 0,51 g | 58,4 g | 0,25 g |
| Blackcurrant extra jam Waitrose | 238 | 0,6 g | 56,6 g | 0,6 g |
| Bonne Maman Blackcurrant Conserve Bonne Maman | 236 | 0,4 g | 57 g | 0 g |
| Sirop de cassis Les Saveurs Du Vercors | 236 | 0,5 g | 54,3 g | 0,3 g |
| Blackcurrant Jam Morrisons | 236 | 0,3 g | 57,8 g | 0 g |
| Blackcurrant jam Hartley's | 239 | 0,5 g | 59 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassis?
100 g of Cassis has 237 kcal.
How much protein is in Cassis?
Cassis contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Cassis?
Cassis has 55 g of total carbohydrates per 100 g, including 3,6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassis?
Cassis contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Cassis?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770005480301. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.