Casserole Steak
Packaged product Boissons Coles
Casserole Steak contains 228 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 228 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 41 g | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of boissons (median 0,6 g)
- Fat6,8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,5 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philly Cheese Steak Wrap Evergreen Refreshments | 228 | 11,8 g | 20,2 g | 11 g |
| Hot Habanero Pork Loin Steaks Aldi | 228 | 25,4 g | 5 g | 11,7 g |
| BBQ Loin Steak Trim Company Shop | 228 | 21 g | 4 g | 14 g |
| USDA Choice Beef Ribeye Steak Kroger | 228 | 19,3 g | 0,12 g | 16,7 g |
| Ham Beer Cheese Slider Sándwich Twenty 4 Seven | 228 | 15,9 g | 22,9 g | 8,8 g |
| McDonald's, Coca Cola, Medium McDonald's | 228 | 0 g | 57 g | 0 g |
| Steak hachée Campicarn | 228 | 18,8 g | 2,8 g | 15,5 g |
| 2 steaks hachés Marks & Spencer | 228 | 17,8 g | 0,7 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casserole Steak?
100 g of Casserole Steak has 228 kcal. Serving, 1 portion, 100 g (100 g): about 228 kcal.
Is Casserole Steak high in protein?
Casserole Steak contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 41 g in serving, 1 portion, 100 g (100 g). About 73 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Casserole Steak?
Casserole Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casserole Steak?
Casserole Steak contains 6,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645412085. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.