Cassava
Packaged product Autres aliments Chipe
Cassava contains 480 kcal per 100 g. A serving, 22 chips, 30 g (30 g) provides about 144 kcal.
Roughly 58 % of its calories come from carbohydrates, with 41 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 8,3 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 58 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber3,3 gabove the median for autres aliments (median 1,8 g)
- Sugars8,3 gabove the median for autres aliments (median 3,5 g)
- Fat21,7 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium333 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chipe
- Barcode
- 8888112000277
- Label serving
- 22 chips (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tosta Rica Choco Guay Cuétara | 480 | 5,9 g | 68 g | 20 g |
| Chocoarroz Molinos | 480 | 5,6 g | 60 g | 24 g |
| Guérin Pistache Castillo de Jijona | 480 | 13 g | 51 g | 24 g |
| Tortutas arroz Dunnes Stores | 480 | 6 g | 66 g | 21,3 g |
| Patatine casaline MaxiDì | 480 | 8 g | 59 g | 23 g |
| Mélange tonus Grand frais | 480 | 25 g | 26 g | 28 g |
| West Coast Mix Basse | 480 | 14 g | 48 g | 30 g |
| Salchichón Auchan | 480 | 27 g | 2,6 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava?
100 g of Cassava has 480 kcal. Serving, 22 chips, 30 g (30 g): about 144 kcal.
How much protein is in Cassava?
Cassava contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,4 g in serving, 22 chips, 30 g (30 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Cassava?
Cassava has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassava?
Cassava contains 21,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cassava?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888112000277. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.