Cashews
Packaged product Autres aliments Palm & Vine
Cashews contains 581 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 581 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 43,8 g | 56 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 0,03 mg | 0 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5,9 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat43,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0,03 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palm & Vine
- Barcode
- 5056269000621
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Truffle Rawkin Raw | 581 | 7 g | 34,9 g | 48,8 g |
| Mascarin fondant lait coco Mascarin | 581 | 7 g | 48 g | 39 g |
| Pâte de spéculoos cremy Vermeiren | 581 | 3,7 g | 55 g | 38 g |
| Grand Cru Carrés Sauvages | 581 | 11 g | 40 g | 42 g |
| Pate. A tartiner fitclem noisette intense Fitclem | 581 | 9,5 g | 37 g | 48 g |
| Cajou sucrée pain d’épices Grand frais | 581 | 15 g | 46 g | 39 g |
| Coffret maison noir La Maison Du Chocolat | 581 | 6 g | 53 g | 38 g |
| Coffret Assort Bonbons Choc Noir-lait 16 Choc Saveurs & Nature | 581 | 9,4 g | 47,7 g | 40,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 581 kcal. Serving, 1 portion, 100 g (100 g): about 581 kcal.
Is Cashews high in protein?
Cashews contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cashews?
Cashews has 26,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 43,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Cashews?
100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056269000621. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.