Cashews
Packaged product Autres aliments Fruit N Nuts
Cashews contains 592 kcal per 100 g. A serving, 0.5 1, 100 g (100 g) provides about 592 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 6,9 g)
- Fiber6 gin the top quarter of autres aliments (median 1,8 g)
- Sugars6 gabove the median for autres aliments (median 3,5 g)
- Fat47 gin the top quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit N Nuts
- Barcode
- 5060436266789
- Label serving
- 0.5 1 (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mousse au chocolat noisette Lindt | 592 | 7,1 g | 50 g | 40 g |
| Orzeszki Ziemne Z Miodem Top | 592 | 21,8 g | 21,3 g | 45,2 g |
| Semi di zucca sgusciati Besana | 592 | 30 g | 4,7 g | 49 g |
| Cuillère pour chocolat chaud U | 592 | 6,4 g | 46 g | 42 g |
| Mayo - Garlic & Lemon Leon | 592 | 1,1 g | 9,2 g | 61,2 g |
| High Cocoa Caramel Hotel Chocolat | 592 | 8 g | 36,8 g | 44 g |
| Deluxe Rockers Waterbridge | 592 | 8,8 g | 43,2 g | 42,4 g |
| Pistachio Real Food Source | 592 | 23,8 g | 10,8 g | 48,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 592 kcal. Serving, 0.5 1, 100 g (100 g): about 592 kcal.
Is Cashews high in protein?
Cashews contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 0.5 1, 100 g (100 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Cashews?
Cashews has 18 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 47 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060436266789. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.