Cashew
Packaged product Autres aliments TRS
Cashew contains 553 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Fiber3,3 gabove the median for autres aliments (median 1,8 g)
- Sugars6 gabove the median for autres aliments (median 3,5 g)
- Fat44 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689100902
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corazon de trufa Trapa | 553 | 4 g | 59 g | 33 g |
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| Pâte à tartiner au chocolat noir Jardin Bio | 553 | 7,1 g | 41 g | 38 g |
| 84% Costa Rica Rausch | 553 | 10,2 g | 20 g | 48 g |
| callebaut C823 Callebaut | 553 | 7,2 g | 52 g | 34 g |
| Chocolat vegetal au lait d’avoine - Framboise et Piment Gnaw | 553 | 4 g | 56 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew?
100 g of Cashew has 553 kcal.
Is Cashew high in protein?
Cashew contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Cashew?
Cashew has 30 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew?
Cashew contains 44 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689100902. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.