Cashew roasted and salted
Packaged product Epices, herbes et condiments Ea!z
Cashew roasted and salted contains 643 kcal per 100 g. A serving, 28.0 g (28 g) provides about 180 kcal.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber3,6 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars3,6 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat50 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat8,9 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ea!z
- Barcode
- 0032251857539
- Label serving
- 28.0 g
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Salted Almonds 7-Select | 643 | 21,4 g | 17,1 g | 55,7 g |
| Sour Pistachios (Roasted & Salted) Golchin | 643 | 25 g | 21,4 g | 50 g |
| Roasted & Salted Almonds Urge! | 643 | 25 g | 21,4 g | 50 g |
| Oven Roasted Almonds (Lightly Salted) Southern Grove | 643 | 21,4 g | 21,4 g | 53,6 g |
| Almonds Salted Feridies | 643 | 21,4 g | 17,9 g | 53,6 g |
| Original Salted Pistachios Joon | 643 | 21,4 g | 28,6 g | 46,4 g |
| Dry Roasted & Lightly Salted Almonds Great Value | 643 | 21,4 g | 21,4 g | 53,6 g |
| Almonds, roasted & unsalted Ellien’s | 643 | 25 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew roasted and salted?
100 g of Cashew roasted and salted has 643 kcal. Serving, 28.0 g (28 g): about 180 kcal.
Is Cashew roasted and salted high in protein?
Cashew roasted and salted contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 11 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Cashew roasted and salted?
Cashew roasted and salted has 32,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew roasted and salted?
Cashew roasted and salted contains 50 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032251857539. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.